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Sleep Related Eating Disorder: Signs, Symptoms, and Treatment

inboundMed

 

 

Sleep Related Eating Disorder (SRED): What Is It?

Sometimes referred to as sleep eating or a nocturnal sleep eating disorder (meaning it happens at night), sleep related eating disorder (SRED) is classified as a non-REM sleep parasomnia—an involuntary, abnormal behavior that occurs at some point during the four non-REM stages of sleep.

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What is REM Sleep Behavior Disorder (RBD)? Signs, Symptoms, & Diagnosis

inboundMed

For many people, dreams are a normal part of sleeping and are purely mental activities that happen during your REM (rapid eye movement) cycle.  While your body is resting, it's in your mind that your dreams occur.

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Night Terrors vs Nightmares: Both Can Be Very Frightening

Tamara Kaye Sellman, RPSGT, CCSH

It's common for people to think nightmares and night terrors refer to the same frightening sleep-related experience. After all, they both happen at night and they both seem terrifyingly real.

However, there are measurable differences between night terrors and nightmares. 

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What is a Parasomnia? Things that go BUMP in the night!

Tamara Kaye Sellman, RPSGT, CCSH

"Things that go bump in the night" may be the best way to describe the category of sleep disorders known as parasomnias, which describe odd patterns of behavior that take place during sleep. 

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